How I Can Support You
Individual trauma recovery counseling.
One-on-one sessions focused on CPTSD recovery, nervous system healing, and personal growth — at your pace, in a space designed for safety.
Recovery Sessions
50 or 75 minSessions are tailored to your pace and capacity. We weave together somatic practices, parts work, and flashback management so each conversation builds on the last.
Special focus areas
- Complex PTSD & Developmental Trauma
- Emotional Flashbacks & Dysregulation
- Nervous System Regulation & Somatic Tools
- Self-Awareness and Inner Parts Work
- Recovery from People-Pleasing, Fawning, and Attachment Wounds
- Transitioning from Survival Mode to Thriving
Format
Online via secure video (Zoom or similar) worldwide, and in-person sessions available on the Costa del Sol, Spain.
Investment
€80 (50 minutes) · €100 (75 minutes). Sliding scale options available for those in financial need.
A gentle first step
Free 20-min Discovery Call
Before committing to anything, we'll have a no-pressure conversation. You can share what's bringing you here, ask any questions, and we'll see together if we're a good fit.
- 20 minutes, online
- No commitment
- Confidential